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PortablePowerPick

Buying Guide

Power Station Size Calculator: How Many Watt-Hours Do You Need?

Calculate exactly how many watt-hours you need in a portable power station. Input your devices, usage hours, and get a recommended capacity with specific product suggestions.

By Alex B.Published March 3, 2026

The biggest mistake first-time buyers make is buying a power station that is too small (or too large) for their needs. This guide helps you calculate the right size.

The Simple Formula

Watt-hours needed = Device wattage x Hours of use

Add up all your devices, and you have your minimum capacity requirement. Then add a 20% buffer for efficiency losses (inverter conversion, cable resistance, battery degradation).

Common Device Power Draws

DeviceWattage4 Hours Use8 Hours Use
Smartphone charger20W80Wh160Wh
Laptop60W240Wh480Wh
Wi-Fi router15W60Wh120Wh
LED light bulb10W40Wh80Wh
Portable fan40W160Wh320Wh
Mini-fridge60W avg240Wh480Wh
Full-size fridge150W avg600Wh1,200Wh
CPAP machine40W160Wh320Wh
TV (50 inch)110W440Wh880Wh
Electric blanket200W800Wh1,600Wh
Coffee maker1,000W50Wh (3 min)50Wh
Microwave1,000W100Wh (6 min)100Wh

Scenario Calculations

Weekend Camping (2 nights)

DeviceWattageHours/Day2-Day Total
Phone charging (x2)40W2 hrs160Wh
LED camp lights20W6 hrs240Wh
Portable fan40W8 hrs (night)640Wh
Mini-fridge60W24 hrs2,880Wh

Total: 3,920Wh with fridge, or 1,040Wh without.

With the 20% buffer: 4,700Wh with fridge, 1,250Wh without.

Recommendation without fridge: EcoFlow Delta 3 Plus (1,024Wh) or Bluetti AC180 (1,152Wh)

Home Power Outage (8 hours)

DeviceWattageHoursTotal
Fridge150W avg8 hrs1,200Wh
Wi-Fi router15W8 hrs120Wh
Phone charging (x3)60W3 hrs180Wh
LED lights (3 bulbs)30W8 hrs240Wh

Total: 1,740Wh. With buffer: 2,088Wh.

Recommendation: Bluetti AC200L (2,048Wh) or Jackery Explorer 2000 v2 (2,042Wh)

Day Trip / Remote Work

DeviceWattageHoursTotal
Laptop60W6 hrs360Wh
Phone20W1 hr20Wh
Portable speaker10W4 hrs40Wh

Total: 420Wh. With buffer: 504Wh.

Recommendation: Jackery Explorer 600 Plus (632Wh) or Bluetti AC70 (768Wh)

Quick Sizing Guide

Your NeedMinimum CapacityRecommended Range
Phone + laptop only200-300WhEcoFlow River 3
Light camping (no fridge)500-800WhBluetti AC70
Camping with fridge1,000-1,500WhEcoFlow Delta 3 Plus
Home backup (4-6 hrs)1,000-1,500WhBluetti AC180
Home backup (8-12 hrs)2,000-4,000WhBluetti AC200L
Whole-home backup4,000Wh+EcoFlow Delta Pro 3

Pro Tips

  1. Round up, not down. If your calculation shows 900Wh, buy at least a 1,000Wh station.
  2. Fridges are the big variable. With a fridge, you need at least double the capacity versus without.
  3. Solar extends runtime. A 200W panel adds 800-1,200Wh per sunny day, effectively doubling a 1,000Wh station's daily capacity.
  4. Efficiency losses are real. AC inverter conversion wastes 10-15% of stored energy. USB output is more efficient.

Related reading: See our best power stations under $500 and best power stations under $1,000 for specific recommendations at every budget.


Frequently Asked Questions

List every device you want to power and its wattage. Multiply each device's wattage by the hours you plan to use it (Wh = Watts x Hours). Add up all the watt-hours. Then multiply by 1.2 to account for inverter efficiency losses. The result is your minimum capacity in Wh.